JenYoga
Description
Yoga Alliance certified, I offer a variety of Hatha Yoga classes with different themes. I adapt to your needs and desires, your level and usual practice, your physical condition, and your emotional state.
My name is Jennifer. Having always been athletic and energetic, I spent a long time searching for activities that would make me feel good, take care of my body and mind, and free me from the sources of stress in my daily life.
Then one day, I discovered yoga, and it was a revelation. I became truly aware of my body, learned to listen to it, and was able to connect with my inner self and rediscover what was essential, namely myself.
I feel very connected to nature, and the experience of yoga reinforced my belief that our inner nature and the natural world are one and the same.
Little by little, yoga took on a greater role in my life and became an obvious choice. I then felt the need to learn more and enrich my knowledge by taking a 200-hour Yoga Alliance certification course with Maud Dreyer, a certified instructor in Annecy.
In 2021, having graduated and grown from this wonderful adventure, a new dimension opened up for me, and I decided to share the magnificent and rich teachings of Hatha Yoga.