What exactly is it?
It is a physical practice that allows you to escape from your mind and is good for both body and spirit. Inspired by Osho's active meditation practices, here we don't meditate sitting down, we move... or not!
Children's creativity and imagination will be put to the test and will make all the difference in this creative Christmas workshop, hosted by the Association Les Rêves Ailés at the Viuz-en-Sallaz Library !
Would you like to discover watercolor painting or rediscover this gentle art form ? Join us for a moment of relaxation, color, and artistic expression.